Charles Carroll 3:05 row
540m
Meters
3:05.4
Time
2:51.6
Pace
27
Calories
Average Watts | 69 |
---|---|
Calories Per Hour | 538 |
Stroke Rate | 19 |
Stroke Count | 58 |
Drag Factor | 97 |
February 29, 2020 15:31:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:05.4 | 540m | 2:51.6 | 69 | 538 | 19 |
3:05.0 | 541m | 2:50.9 | 70 | 540 | 19 |
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