Charles Carroll 1:36 row
294m
Meters
1:36.8
Time
2:44.6
Pace
15
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 20 |
| Drag Factor | 97 |
February 29, 2020 15:40:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36.8 | 294m | 2:44.6 | 78 | 569 | 20 |
| 1:36.0 | 294m | 2:43.2 | 80 | 576 | 20 |