Charles Carroll 18:20 row

3,475m

Meters

18:20.8

Time

2:38.3

Pace

183

Calories

Average Watts88
Calories Per Hour603
Stroke Rate22
Drag Factor103

February 29, 2020 16:45:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
18:20.8 3,475m 2:38.3 88 603 22
5:00.0 948m 2:38.2 88 604 22
10:00.0 955m 2:37.0 90 610 23
15:00.0 946m 2:38.5 88 602 22
18:20.0 627m 2:39.4 86 596 22