Charles Carroll 30:42 row
5,894m
Meters
30:42.6
Time
2:36.3
Pace
311
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 22 |
| Stroke Count | 692 |
| Drag Factor | 104 |
March 01, 2020 16:18:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:42.6 | 5,894m | 2:36.3 | 92 | 615 | 22 |
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 22 |
| 10:00.0 | 966m | 2:35.2 | 93 | 621 | 22 |
| 15:00.0 | 957m | 2:36.7 | 91 | 612 | 22 |
| 20:00.0 | 967m | 2:35.1 | 94 | 622 | 23 |
| 25:00.0 | 968m | 2:34.9 | 94 | 623 | 23 |
| 30:00.0 | 955m | 2:37.0 | 90 | 610 | 23 |
| 30:42.0 | 132m | 2:39.0 | 87 | 599 | 22 |
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Workout Graph
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