Charles Carroll 31:11 row
5,949m
Meters
31:11.0
Time
2:37.2
Pace
313
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 23 |
| Stroke Count | 719 |
| Drag Factor | 103 |
March 01, 2020 16:59:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:11.0 | 5,949m | 2:37.2 | 90 | 609 | 23 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 23 |
| 10:00.0 | 948m | 2:38.2 | 88 | 604 | 23 |
| 15:00.0 | 955m | 2:37.0 | 90 | 610 | 23 |
| 20:00.0 | 953m | 2:37.3 | 90 | 608 | 23 |
| 25:00.0 | 963m | 2:35.7 | 93 | 618 | 24 |
| 30:00.0 | 963m | 2:35.7 | 93 | 618 | 23 |
| 31:11.0 | 223m | 2:39.1 | 87 | 598 | 22 |
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Workout Graph
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