Charles Carroll 15:35 row
2,820m
Meters
15:35.2
Time
2:45.8
Pace
145
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 18 |
| Stroke Count | 281 |
| Drag Factor | 104 |
March 03, 2020 15:36:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:35.2 | 2,820m | 2:45.8 | 77 | 564 | 18 |
| 5:00.0 | 881m | 2:50.2 | 71 | 544 | 18 |
| 10:00.0 | 923m | 2:42.5 | 82 | 580 | 18 |
| 15:00.0 | 915m | 2:43.9 | 79 | 573 | 18 |
| 15:35.0 | 101m | 2:53.2 | 67 | 531 | 16 |
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