Charles Carroll 31:29 row
5,618m
Meters
31:29.4
Time
2:48.1
Pace
286
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 18 |
| Stroke Count | 583 |
| Drag Factor | 104 |
March 03, 2020 14:39:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:29.4 | 5,618m | 2:48.1 | 74 | 553 | 18 |
| 5:00.0 | 883m | 2:49.8 | 71 | 545 | 19 |
| 10:00.0 | 888m | 2:48.9 | 73 | 549 | 19 |
| 15:00.0 | 888m | 2:48.9 | 73 | 549 | 19 |
| 20:00.0 | 891m | 2:48.3 | 73 | 552 | 18 |
| 25:00.0 | 900m | 2:46.6 | 76 | 560 | 19 |
| 30:00.0 | 899m | 2:46.8 | 75 | 559 | 18 |
| 31:29.0 | 268m | 2:46.0 | 76 | 563 | 17 |
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