Charles Carroll 25:39 row
4,715m
Meters
25:39.0
Time
2:43.2
Pace
244
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 18 |
| Stroke Count | 464 |
| Drag Factor | 105 |
March 04, 2020 13:33:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:39.0 | 4,715m | 2:43.2 | 81 | 577 | 18 |
| 5:00.0 | 906m | 2:45.5 | 77 | 565 | 18 |
| 10:00.0 | 910m | 2:44.8 | 78 | 568 | 18 |
| 15:00.0 | 932m | 2:40.9 | 84 | 588 | 18 |
| 20:00.0 | 928m | 2:41.6 | 83 | 585 | 18 |
| 25:00.0 | 925m | 2:42.1 | 82 | 582 | 18 |
| 25:39.0 | 114m | 2:51.0 | 70 | 540 | 16 |
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Workout Graph
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