Charles Carroll 36:34 row
6,556m
Meters
36:34.4
Time
2:47.3
Pace
337
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 18 |
| Drag Factor | 104 |
March 04, 2020 16:15:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:34.4 | 6,556m | 2:47.3 | 75 | 556 | 18 |
| 5:00.0 | 896m | 2:47.4 | 75 | 556 | 18 |
| 10:00.0 | 894m | 2:47.7 | 74 | 555 | 18 |
| 15:00.0 | 896m | 2:47.4 | 75 | 556 | 18 |
| 20:00.0 | 894m | 2:47.7 | 74 | 555 | 18 |
| 25:00.0 | 894m | 2:47.7 | 74 | 555 | 19 |
| 30:00.0 | 906m | 2:45.5 | 77 | 565 | 18 |
| 35:00.0 | 901m | 2:46.4 | 76 | 561 | 19 |
| 36:34.0 | 275m | 2:50.9 | 70 | 541 | 17 |