Charles Carroll 31:06 row
5,815m
Meters
31:06.2
Time
2:40.4
Pace
304
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 20 |
| Stroke Count | 633 |
| Drag Factor | 105 |
March 05, 2020 12:23:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:06.2 | 5,815m | 2:40.4 | 85 | 591 | 20 |
| 5:00.0 | 913m | 2:44.2 | 79 | 571 | 20 |
| 10:00.0 | 934m | 2:40.5 | 84 | 590 | 20 |
| 15:00.0 | 937m | 2:40.0 | 85 | 593 | 20 |
| 20:00.0 | 939m | 2:39.7 | 86 | 595 | 21 |
| 25:00.0 | 937m | 2:40.0 | 85 | 593 | 21 |
| 30:00.0 | 949m | 2:38.0 | 89 | 605 | 21 |
| 31:06.0 | 208m | 2:38.6 | 88 | 601 | 20 |
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Workout Graph
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