Charles Carroll 20:21 row
3,880m
Meters
20:21.7
Time
2:37.4
Pace
205
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 20 |
| Stroke Count | 427 |
| Drag Factor | 105 |
March 05, 2020 13:46:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:21.7 | 3,880m | 2:37.4 | 90 | 608 | 20 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 21 |
| 10:00.0 | 949m | 2:38.0 | 89 | 605 | 21 |
| 15:00.0 | 945m | 2:38.7 | 88 | 601 | 21 |
| 20:00.0 | 974m | 2:34.0 | 96 | 629 | 22 |
| 20:21.0 | 64m | 2:44.0 | 79 | 572 | 17 |
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