Charles Carroll 30:53 row
5,818
Meters
30:53.8
Time
2:39.3
Pace
305
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 21 |
| Stroke Count | 662 |
| Drag Factor | 104 |
March 06, 2020 15:47:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:53.8 | 5,818 | 2:39.3 | 87 | 597 | 21 |
| 5:00.0 | 912 | 2:44.4 | 79 | 570 | 21 |
| 10:00.0 | 951 | 2:37.7 | 89 | 606 | 21 |
| 15:00.0 | 953 | 2:37.3 | 90 | 608 | 22 |
| 20:00.0 | 945 | 2:38.7 | 88 | 601 | 21 |
| 25:00.0 | 945 | 2:38.7 | 88 | 601 | 22 |
| 30:00.0 | 945 | 2:38.7 | 88 | 601 | 22 |
| 30:53.0 | 169 | 2:36.8 | 91 | 612 | 20 |
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Workout Graph
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