Charles Carroll 30:53 row
5,818m
Meters
30:53.8
Time
2:39.3
Pace
305
Calories
Average Watts | 87 |
---|---|
Calories Per Hour | 597 |
Stroke Rate | 21 |
Stroke Count | 662 |
Drag Factor | 104 |
March 06, 2020 15:47:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:53.8 | 5,818m | 2:39.3 | 87 | 597 | 21 |
5:00.0 | 912m | 2:44.4 | 79 | 570 | 21 |
10:00.0 | 951m | 2:37.7 | 89 | 606 | 21 |
15:00.0 | 953m | 2:37.3 | 90 | 608 | 22 |
20:00.0 | 945m | 2:38.7 | 88 | 601 | 21 |
25:00.0 | 945m | 2:38.7 | 88 | 601 | 22 |
30:00.0 | 945m | 2:38.7 | 88 | 601 | 22 |
30:53.0 | 169m | 2:36.8 | 91 | 612 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.