Charles Carroll 12:31 row
2,366m
Meters
12:31.5
Time
2:38.8
Pace
124
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 20 |
| Drag Factor | 104 |
March 07, 2020 15:16:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:31.5 | 2,366m | 2:38.8 | 87 | 600 | 20 |
| 5:00.0 | 935m | 2:40.4 | 85 | 591 | 20 |
| 10:00.0 | 955m | 2:37.0 | 90 | 610 | 21 |
| 12:31.0 | 476m | 2:38.6 | 88 | 601 | 20 |