Charles Carroll 20:19 row

3,895m

Meters

20:19.7

Time

2:36.5

Pace

206

Calories

Average Watts91
Calories Per Hour613
Stroke Rate21
Drag Factor105

March 07, 2020 15:38:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:19.7 3,895m 2:36.5 91 613 21
5:00.0 953m 2:37.3 90 608 21
10:00.0 966m 2:35.2 93 621 22
15:00.0 957m 2:36.7 91 612 22
20:00.0 961m 2:36.0 92 616 22
20:19.0 60m 2:38.3 88 603 15