Charles Carroll 30:41 row
5,841m
Meters
30:41.4
Time
2:37.6
Pace
308
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 21 |
| Stroke Count | 647 |
| Drag Factor | 105 |
March 07, 2020 14:39:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:41.4 | 5,841m | 2:37.6 | 89 | 607 | 21 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 20 |
| 10:00.0 | 939m | 2:39.7 | 86 | 595 | 20 |
| 15:00.0 | 964m | 2:35.6 | 93 | 619 | 21 |
| 20:00.0 | 957m | 2:36.7 | 91 | 612 | 21 |
| 25:00.0 | 961m | 2:36.0 | 92 | 616 | 22 |
| 30:00.0 | 960m | 2:36.2 | 92 | 615 | 22 |
| 30:41.0 | 127m | 2:41.4 | 83 | 586 | 19 |
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