Charles Carroll 15:47 row
3,009m
Meters
15:47.9
Time
2:37.5
Pace
159
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 21 |
| Stroke Count | 329 |
| Drag Factor | 105 |
March 08, 2020 15:55:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:47.9 | 3,009m | 2:37.5 | 90 | 608 | 21 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 21 |
| 10:00.0 | 953m | 2:37.3 | 90 | 608 | 21 |
| 15:00.0 | 957m | 2:36.7 | 91 | 612 | 21 |
| 15:47.0 | 152m | 2:34.6 | 95 | 625 | 19 |
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