Charles Carroll 15:47 row

3,009m

Meters

15:47.9

Time

2:37.5

Pace

159

Calories

Average Watts90
Calories Per Hour608
Stroke Rate21
Stroke Count329
Drag Factor105

March 08, 2020 15:55:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:47.9 3,009m 2:37.5 90 608 21
5:00.0 948m 2:38.2 88 604 21
10:00.0 953m 2:37.3 90 608 21
15:00.0 957m 2:36.7 91 612 21
15:47.0 152m 2:34.6 95 625 19

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Workout Graph

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