Charles Carroll 30:32 row
5,752m
Meters
30:32.5
Time
2:39.2
Pace
302
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 20 |
| Stroke Count | 635 |
| Drag Factor | 105 |
March 08, 2020 14:38:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:32.5 | 5,752m | 2:39.2 | 87 | 598 | 20 |
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 21 |
| 10:00.0 | 947m | 2:38.3 | 88 | 603 | 20 |
| 15:00.0 | 947m | 2:38.3 | 88 | 603 | 21 |
| 20:00.0 | 944m | 2:38.8 | 87 | 600 | 21 |
| 25:00.0 | 931m | 2:41.1 | 84 | 588 | 21 |
| 30:00.0 | 933m | 2:40.7 | 84 | 589 | 21 |
| 30:32.0 | 101m | 2:38.4 | 88 | 602 | 18 |
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