Charles Carroll 30:45 row
5,746m
Meters
30:45.9
Time
2:40.6
Pace
300
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 21 |
| Stroke Count | 665 |
| Drag Factor | 105 |
March 09, 2020 17:18:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:45.9 | 5,746m | 2:40.6 | 84 | 590 | 21 |
| 5:00.0 | 929m | 2:41.4 | 83 | 586 | 22 |
| 10:00.0 | 937m | 2:40.0 | 85 | 593 | 21 |
| 15:00.0 | 945m | 2:38.7 | 88 | 601 | 22 |
| 20:00.0 | 932m | 2:40.9 | 84 | 588 | 22 |
| 25:00.0 | 925m | 2:42.1 | 82 | 582 | 21 |
| 30:00.0 | 941m | 2:39.4 | 86 | 597 | 22 |
| 30:45.0 | 139m | 2:41.8 | 83 | 584 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.