Charles Carroll 30:45 row
5,746m
Meters
30:45.9
Time
2:40.6
Pace
300
Calories
Average Watts | 84 |
---|---|
Calories Per Hour | 590 |
Stroke Rate | 21 |
Stroke Count | 665 |
Drag Factor | 105 |
March 09, 2020 17:18:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:45.9 | 5,746m | 2:40.6 | 84 | 590 | 21 |
5:00.0 | 929m | 2:41.4 | 83 | 586 | 22 |
10:00.0 | 937m | 2:40.0 | 85 | 593 | 21 |
15:00.0 | 945m | 2:38.7 | 88 | 601 | 22 |
20:00.0 | 932m | 2:40.9 | 84 | 588 | 22 |
25:00.0 | 925m | 2:42.1 | 82 | 582 | 21 |
30:00.0 | 941m | 2:39.4 | 86 | 597 | 22 |
30:45.0 | 139m | 2:41.8 | 83 | 584 | 20 |
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Workout Graph
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