Charles Carroll 30:45 row

5,746m

Meters

30:45.9

Time

2:40.6

Pace

300

Calories

Average Watts84
Calories Per Hour590
Stroke Rate21
Stroke Count665
Drag Factor105

March 09, 2020 17:18:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:45.9 5,746m 2:40.6 84 590 21
5:00.0 929m 2:41.4 83 586 22
10:00.0 937m 2:40.0 85 593 21
15:00.0 945m 2:38.7 88 601 22
20:00.0 932m 2:40.9 84 588 22
25:00.0 925m 2:42.1 82 582 21
30:00.0 941m 2:39.4 86 597 22
30:45.0 139m 2:41.8 83 584 20

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Workout Graph

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