Charles Carroll 30:38 row
5,872m
Meters
30:38.5
Time
2:36.5
Pace
311
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 22 |
| Stroke Count | 665 |
| Drag Factor | 105 |
March 10, 2020 12:44:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:38.5 | 5,872m | 2:36.5 | 91 | 613 | 22 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 22 |
| 10:00.0 | 970m | 2:34.6 | 95 | 625 | 22 |
| 15:00.0 | 965m | 2:35.4 | 93 | 620 | 22 |
| 20:00.0 | 950m | 2:37.8 | 89 | 606 | 22 |
| 25:00.0 | 955m | 2:37.0 | 90 | 610 | 22 |
| 30:00.0 | 958m | 2:36.5 | 91 | 613 | 22 |
| 30:38.0 | 118m | 2:41.0 | 84 | 588 | 19 |
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Workout Graph
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