Charles Carroll 30:46 row
5,842m
Meters
30:46.8
Time
2:38.0
Pace
308
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 21 |
| Stroke Count | 664 |
| Drag Factor | 105 |
March 10, 2020 14:35:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:46.8 | 5,842m | 2:38.0 | 89 | 605 | 21 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 21 |
| 10:00.0 | 959m | 2:36.4 | 91 | 614 | 22 |
| 15:00.0 | 947m | 2:38.3 | 88 | 603 | 21 |
| 20:00.0 | 948m | 2:38.2 | 88 | 604 | 21 |
| 25:00.0 | 946m | 2:38.5 | 88 | 602 | 22 |
| 30:00.0 | 951m | 2:37.7 | 89 | 606 | 22 |
| 30:46.0 | 144m | 2:39.7 | 86 | 595 | 21 |
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