Charles Carroll 30:54 row

5,813m

Meters

30:54.5

Time

2:39.5

Pace

303

Calories

Average Watts86
Calories Per Hour596
Stroke Rate21
Stroke Count651
Drag Factor105

March 11, 2020 13:10:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:54.5 5,813m 2:39.5 86 596 21
5:00.0 939m 2:39.7 86 595 20
10:00.0 954m 2:37.2 90 609 21
15:00.0 947m 2:38.3 88 603 21
20:00.0 943m 2:39.0 87 599 21
25:00.0 931m 2:41.1 84 588 21
30:00.0 934m 2:40.5 84 590 21
30:54.0 167m 2:41.6 83 585 19

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Workout Graph

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