Charles Carroll 24:36 row

4,591m

Meters

24:36.5

Time

2:40.8

Pace

240

Calories

Average Watts84
Calories Per Hour589
Stroke Rate21
Stroke Count512
Drag Factor104

March 11, 2020 15:09:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:36.5 4,591m 2:40.8 84 589 21
5:00.0 932m 2:40.9 84 588 21
10:00.0 928m 2:41.6 83 585 20
15:00.0 942m 2:39.2 87 598 21
20:00.0 932m 2:40.9 84 588 21
24:36.0 857m 2:41.0 84 588 21

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Workout Graph

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