Charles Carroll 15:36 row
3,013m
Meters
15:36.8
Time
2:35.4
Pace
160
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 22 |
| Stroke Count | 342 |
| Drag Factor | 104 |
March 12, 2020 13:42:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:36.8 | 3,013m | 2:35.4 | 93 | 620 | 22 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 22 |
| 10:00.0 | 972m | 2:34.3 | 95 | 627 | 22 |
| 15:00.0 | 970m | 2:34.6 | 95 | 625 | 22 |
| 15:36.0 | 118m | 2:32.5 | 99 | 639 | 20 |
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