Charles Carroll 15:40 row

3,009m

Meters

15:40.9

Time

2:36.3

Pace

159

Calories

Average Watts92
Calories Per Hour615
Stroke Rate22
Stroke Count343
Drag Factor104

March 12, 2020 12:43:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:40.9 3,009m 2:36.3 92 615 22
5:00.0 947m 2:38.3 88 603 22
10:00.0 974m 2:34.0 96 629 22
15:00.0 963m 2:35.7 93 618 22
15:40.0 126m 2:38.7 88 601 20

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Workout Graph

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