Charles Carroll 30:49 row

5,817m

Meters

30:49.8

Time

2:38.9

Pace

305

Calories

Average Watts87
Calories Per Hour599
Stroke Rate22
Stroke Count680
Drag Factor104

March 12, 2020 12:20:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:49.8 5,817m 2:38.9 87 599 22
5:00.0 935m 2:40.4 85 591 22
10:00.0 946m 2:38.5 88 602 22
15:00.0 951m 2:37.7 89 606 22
20:00.0 935m 2:40.4 85 591 22
25:00.0 943m 2:39.0 87 599 22
30:00.0 951m 2:37.7 89 606 22
30:49.0 155m 2:38.0 89 605 20

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Workout Graph

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