Charles Carroll 31:03 row
5,926m
Meters
31:03.0
Time
2:37.1
Pace
312
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 22 |
| Stroke Count | 681 |
| Drag Factor | 103 |
March 13, 2020 13:12:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:03.0 | 5,926m | 2:37.1 | 90 | 610 | 22 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 22 |
| 10:00.0 | 960m | 2:36.2 | 92 | 615 | 22 |
| 15:00.0 | 955m | 2:37.0 | 90 | 610 | 22 |
| 20:00.0 | 953m | 2:37.3 | 90 | 608 | 22 |
| 25:00.0 | 960m | 2:36.2 | 92 | 615 | 22 |
| 30:00.0 | 952m | 2:37.5 | 89 | 607 | 22 |
| 31:03.0 | 199m | 2:38.2 | 88 | 603 | 20 |
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Workout Graph
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