Charles Carroll 30:58 row
6,021m
Meters
30:58.1
Time
2:34.3
Pace
321
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 23 |
| Stroke Count | 697 |
| Drag Factor | 105 |
March 15, 2020 16:43:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:58.1 | 6,021m | 2:34.3 | 95 | 627 | 23 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 23 |
| 10:00.0 | 973m | 2:34.1 | 96 | 628 | 23 |
| 15:00.0 | 969m | 2:34.7 | 94 | 624 | 22 |
| 20:00.0 | 976m | 2:33.6 | 96 | 631 | 23 |
| 25:00.0 | 967m | 2:35.1 | 94 | 622 | 22 |
| 30:00.0 | 978m | 2:33.3 | 97 | 633 | 23 |
| 30:58.0 | 188m | 2:34.2 | 95 | 628 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.