Charles Carroll 30:58 row

6,021m

Meters

30:58.1

Time

2:34.3

Pace

321

Calories

Average Watts95
Calories Per Hour627
Stroke Rate23
Stroke Count697
Drag Factor105

March 15, 2020 16:43:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:58.1 6,021m 2:34.3 95 627 23
5:00.0 970m 2:34.6 95 625 23
10:00.0 973m 2:34.1 96 628 23
15:00.0 969m 2:34.7 94 624 22
20:00.0 976m 2:33.6 96 631 23
25:00.0 967m 2:35.1 94 622 22
30:00.0 978m 2:33.3 97 633 23
30:58.0 188m 2:34.2 95 628 22

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Workout Graph

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