Charles Carroll 30:46 row
5,834m
Meters
30:46.7
Time
2:38.2
Pace
307
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 22 |
| Stroke Count | 676 |
| Drag Factor | 105 |
March 14, 2020 15:49:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:46.7 | 5,834m | 2:38.2 | 88 | 603 | 22 |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 22 |
| 10:00.0 | 957m | 2:36.7 | 91 | 612 | 22 |
| 15:00.0 | 951m | 2:37.7 | 89 | 606 | 23 |
| 20:00.0 | 944m | 2:38.8 | 87 | 600 | 22 |
| 25:00.0 | 940m | 2:39.5 | 86 | 596 | 22 |
| 30:00.0 | 952m | 2:37.5 | 89 | 607 | 22 |
| 30:46.0 | 146m | 2:37.5 | 90 | 608 | 21 |
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