Charles Carroll 31:07 row
6,022m
Meters
31:07.0
Time
2:35.0
Pace
320
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 22 |
| Stroke Count | 692 |
| Drag Factor | 105 |
March 16, 2020 12:12:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:07.0 | 6,022m | 2:35.0 | 94 | 623 | 22 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 21 |
| 10:00.0 | 975m | 2:33.8 | 96 | 630 | 23 |
| 15:00.0 | 975m | 2:33.8 | 96 | 630 | 22 |
| 20:00.0 | 965m | 2:35.4 | 93 | 620 | 23 |
| 25:00.0 | 967m | 2:35.1 | 94 | 622 | 22 |
| 30:00.0 | 969m | 2:34.7 | 94 | 624 | 23 |
| 31:07.0 | 213m | 2:37.2 | 90 | 609 | 21 |
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Workout Graph
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