Charles Carroll 30:56 row

5,914m

Meters

30:56.9

Time

2:36.9

Pace

311

Calories

Average Watts90
Calories Per Hour611
Stroke Rate22
Drag Factor105

March 18, 2020 13:25:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:56.9 5,914m 2:36.9 90 611 22
5:00.0 954m 2:37.2 90 609 22
10:00.0 963m 2:35.7 93 618 23
15:00.0 953m 2:37.3 90 608 23
20:00.0 957m 2:36.7 91 612 23
25:00.0 954m 2:37.2 90 609 23
30:00.0 955m 2:37.0 90 610 23
30:56.0 179m 2:36.4 91 614 21