Charles Carroll 15:21 row
3,012m
Meters
15:21.8
Time
2:33.0
Pace
162
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 23 |
| Drag Factor | 105 |
March 19, 2020 15:10:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:21.8 | 3,012m | 2:33.0 | 98 | 636 | 23 |
| 15:21.0 | 3,013m | 2:32.8 | 98 | 637 | 23 |