Charles Carroll 15:35 row

3,023m

Meters

15:35.0

Time

2:34.6

Pace

160

Calories

Average Watts95
Calories Per Hour625
Stroke Rate23
Drag Factor105

March 21, 2020 15:06:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
15:35.0 3,023m 2:34.6 95 625 23
5:00.0 967m 2:35.1 94 622 23
10:00.0 972m 2:34.3 95 627 23
15:00.0 974m 2:34.0 96 629 24
15:35.0 112m 2:36.2 92 615 21