Charles Carroll 15:10 row
2,849m
Meters
15:10.6
Time
2:39.8
Pace
148
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 22 |
| Drag Factor | 104 |
March 22, 2020 17:18:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:10.6 | 2,849m | 2:39.8 | 86 | 595 | 22 |
| 5:00.0 | 938m | 2:39.9 | 86 | 594 | 23 |
| 10:00.0 | 938m | 2:39.9 | 86 | 594 | 23 |
| 15:00.0 | 943m | 2:39.0 | 87 | 599 | 23 |
| 15:10.0 | 30m | 2:46.6 | 76 | 560 | 11 |