Charles Carroll 7:08 row
1,359m
Meters
7:08.1
Time
2:37.5
Pace
71
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 22 |
| Drag Factor | 104 |
March 22, 2020 17:27:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:08.1 | 1,359m | 2:37.5 | 90 | 608 | 22 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 23 |
| 7:08.0 | 405m | 2:38.0 | 89 | 605 | 22 |