Charles Carroll 16:08 row
3,089m
Meters
16:08.9
Time
2:36.8
Pace
163
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 22 |
| Stroke Count | 359 |
| Drag Factor | 105 |
March 23, 2020 13:05:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:08.9 | 3,089m | 2:36.8 | 91 | 612 | 22 |
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 21 |
| 10:00.0 | 971m | 2:34.4 | 95 | 626 | 23 |
| 15:00.0 | 965m | 2:35.4 | 93 | 620 | 23 |
| 16:08.0 | 213m | 2:39.6 | 86 | 596 | 21 |
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Workout Graph
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