Charles Carroll 32:16 row
6,115m
Meters
32:16.8
Time
2:38.3
Pace
322
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 22 |
| Drag Factor | 105 |
March 24, 2020 13:14:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:16.8 | 6,115m | 2:38.3 | 88 | 603 | 22 |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 22 |
| 10:00.0 | 946m | 2:38.5 | 88 | 602 | 23 |
| 15:00.0 | 945m | 2:38.7 | 88 | 601 | 22 |
| 20:00.0 | 946m | 2:38.5 | 88 | 602 | 22 |
| 25:00.0 | 945m | 2:38.7 | 88 | 601 | 23 |
| 30:00.0 | 956m | 2:36.9 | 91 | 611 | 24 |
| 32:16.0 | 431m | 2:37.7 | 89 | 606 | 23 |