Charles Carroll 32:58 row
6,164m
Meters
32:58.7
Time
2:40.5
Pace
321
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 22 |
| Drag Factor | 105 |
March 24, 2020 15:15:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:58.7 | 6,164m | 2:40.5 | 85 | 591 | 22 |
| 5:00.0 | 923m | 2:42.5 | 82 | 580 | 22 |
| 10:00.0 | 936m | 2:40.2 | 85 | 592 | 23 |
| 15:00.0 | 933m | 2:40.7 | 84 | 589 | 23 |
| 20:00.0 | 931m | 2:41.1 | 84 | 588 | 23 |
| 25:00.0 | 928m | 2:41.6 | 83 | 585 | 23 |
| 30:00.0 | 953m | 2:37.3 | 90 | 608 | 24 |
| 32:58.0 | 561m | 2:38.6 | 88 | 601 | 23 |