Charles Carroll 10:44 row
1,989m
Meters
10:44.5
Time
2:42.0
Pace
103
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 20 |
| Drag Factor | 104 |
March 27, 2020 12:47:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:44.5 | 1,989m | 2:42.0 | 82 | 583 | 20 |
| 5:00.0 | 912m | 2:44.4 | 79 | 570 | 21 |
| 10:00.0 | 940m | 2:39.5 | 86 | 596 | 21 |
| 10:44.0 | 138m | 2:39.4 | 86 | 597 | 20 |