Charles Carroll 30:09 row

5,579m

Meters

30:09.6

Time

2:42.1

Pace

289

Calories

Average Watts82
Calories Per Hour582
Stroke Rate20
Stroke Count642
Drag Factor102

April 01, 2020 13:18:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:09.6 5,579m 2:42.1 82 582 20
5:00.0 912m 2:44.4 79 570 20
10:00.0 926m 2:41.9 82 583 21
15:00.0 933m 2:40.7 84 589 21
20:00.0 923m 2:42.5 82 580 22
25:00.0 928m 2:41.6 83 585 22
30:00.0 929m 2:41.4 83 586 22
30:09.0 27m 2:46.6 76 560 13

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Workout Graph

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