Charles Carroll 30:17 row
5,819m
Meters
30:17.0
Time
2:36.1
Pace
308
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 22 |
| Stroke Count | 686 |
| Drag Factor | 102 |
April 02, 2020 15:48:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:17.0 | 5,819m | 2:36.1 | 92 | 616 | 22 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 22 |
| 10:00.0 | 964m | 2:35.6 | 93 | 619 | 22 |
| 15:00.0 | 965m | 2:35.4 | 93 | 620 | 23 |
| 20:00.0 | 962m | 2:35.9 | 92 | 617 | 23 |
| 25:00.0 | 961m | 2:36.0 | 92 | 616 | 23 |
| 30:00.0 | 971m | 2:34.4 | 95 | 626 | 24 |
| 30:17.0 | 49m | 2:53.4 | 67 | 530 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.