Charles Carroll 30:08 row
5,602m
Meters
30:08.4
Time
2:41.4
Pace
292
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 19 |
| Stroke Count | 643 |
| Drag Factor | 103 |
April 02, 2020 14:37:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.4 | 5,602m | 2:41.4 | 83 | 586 | 19 |
| 5:00.0 | 916m | 2:43.7 | 80 | 574 | 21 |
| 10:00.0 | 932m | 2:40.9 | 84 | 588 | 21 |
| 15:00.0 | 932m | 2:40.9 | 84 | 588 | 22 |
| 20:00.0 | 942m | 2:39.2 | 87 | 598 | 22 |
| 25:00.0 | 936m | 2:40.2 | 85 | 592 | 21 |
| 30:00.0 | 926m | 2:41.9 | 82 | 583 | 21 |
| 30:08.0 | 20m | 3:20.0 | 44 | 450 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.