Charles Carroll 15:22 row
3,021m
Meters
15:22.1
Time
2:32.6
Pace
162
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 22 |
| Stroke Count | 350 |
| Drag Factor | 103 |
April 07, 2020 16:10:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:22.1 | 3,021m | 2:32.6 | 98 | 638 | 22 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 22 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 23 |
| 15:00.0 | 1,003m | 2:29.5 | 105 | 660 | 23 |
| 15:22.0 | 72m | 2:32.7 | 98 | 637 | 19 |
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Workout Graph
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