Charles Carroll 30:08 row

5,715m

Meters

30:08.4

Time

2:38.2

Pace

300

Calories

Average Watts88
Calories Per Hour604
Stroke Rate20
Stroke Count648
Drag Factor102

April 09, 2020 17:42:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:08.4 5,715m 2:38.2 88 604 20
5:00.0 935m 2:40.4 85 591 20
10:00.0 950m 2:37.8 89 606 21
15:00.0 954m 2:37.2 90 609 22
20:00.0 945m 2:38.7 88 601 22
25:00.0 952m 2:37.5 89 607 22
30:00.0 956m 2:36.9 91 611 23
30:08.0 24m 2:46.6 76 560 7

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Workout Graph

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