Charles Carroll 1:05:08 row
12,040m
Meters
1:05:08.4
Time
2:42.3
Pace
624
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 21 |
| Stroke Count | 1436 |
| Drag Factor | 101 |
April 11, 2020 18:08:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:08.4 | 12,040m | 2:42.3 | 82 | 581 | 21 |
| 5:00.0 | 915m | 2:43.9 | 79 | 573 | 21 |
| 10:00.0 | 935m | 2:40.4 | 85 | 591 | 22 |
| 15:00.0 | 922m | 2:42.6 | 81 | 579 | 22 |
| 20:00.0 | 925m | 2:42.1 | 82 | 582 | 22 |
| 25:00.0 | 916m | 2:43.7 | 80 | 574 | 22 |
| 30:00.0 | 921m | 2:42.8 | 81 | 578 | 22 |
| 35:00.0 | 915m | 2:43.9 | 79 | 573 | 22 |
| 40:00.0 | 913m | 2:44.2 | 79 | 571 | 22 |
| 45:00.0 | 922m | 2:42.6 | 81 | 579 | 22 |
| 50:00.0 | 936m | 2:40.2 | 85 | 592 | 23 |
| 55:00.0 | 936m | 2:40.2 | 85 | 592 | 23 |
| 1:00:00.0 | 929m | 2:41.4 | 83 | 586 | 23 |
| 1:05:00.0 | 938m | 2:39.9 | 86 | 594 | 23 |
| 1:05:08.0 | 17m | 3:55.2 | 27 | 392 | 9 |
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