Charles Carroll 1:05:13 row
12,014m
Meters
1:05:13.6
Time
2:42.8
Pace
622
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 22 |
| Stroke Count | 1431 |
| Drag Factor | 102 |
April 14, 2020 17:57:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:13.6 | 12,014m | 2:42.8 | 81 | 578 | 22 |
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 22 |
| 10:00.0 | 929m | 2:41.4 | 83 | 586 | 22 |
| 15:00.0 | 925m | 2:42.1 | 82 | 582 | 22 |
| 20:00.0 | 917m | 2:43.5 | 80 | 575 | 21 |
| 25:00.0 | 918m | 2:43.3 | 80 | 576 | 22 |
| 30:00.0 | 912m | 2:44.4 | 79 | 570 | 21 |
| 35:00.0 | 912m | 2:44.4 | 79 | 570 | 22 |
| 40:00.0 | 918m | 2:43.3 | 80 | 576 | 22 |
| 45:00.0 | 913m | 2:44.2 | 79 | 571 | 22 |
| 50:00.0 | 912m | 2:44.4 | 79 | 570 | 22 |
| 55:00.0 | 924m | 2:42.3 | 82 | 581 | 23 |
| 1:00:00.0 | 929m | 2:41.4 | 83 | 586 | 23 |
| 1:05:00.0 | 937m | 2:40.0 | 85 | 593 | 23 |
| 1:05:13.0 | 41m | 2:38.5 | 88 | 602 | 18 |
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