Charles Carroll 1:06:45 row
12,532m
Meters
1:06:45.8
Time
2:39.8
Pace
656
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 22 |
| Stroke Count | 1477 |
| Drag Factor | 103 |
April 15, 2020 16:48:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:45.8 | 12,532m | 2:39.8 | 86 | 595 | 22 |
| 5:00.0 | 915m | 2:43.9 | 79 | 573 | 22 |
| 10:00.0 | 924m | 2:42.3 | 82 | 581 | 22 |
| 15:00.0 | 935m | 2:40.4 | 85 | 591 | 22 |
| 20:00.0 | 956m | 2:36.9 | 91 | 611 | 23 |
| 25:00.0 | 940m | 2:39.5 | 86 | 596 | 23 |
| 30:00.0 | 946m | 2:38.5 | 88 | 602 | 22 |
| 35:00.0 | 942m | 2:39.2 | 87 | 598 | 22 |
| 40:00.0 | 950m | 2:37.8 | 89 | 606 | 22 |
| 45:00.0 | 935m | 2:40.4 | 85 | 591 | 22 |
| 50:00.0 | 940m | 2:39.5 | 86 | 596 | 22 |
| 55:00.0 | 946m | 2:38.5 | 88 | 602 | 22 |
| 1:00:00.0 | 944m | 2:38.8 | 87 | 600 | 22 |
| 1:05:00.0 | 931m | 2:41.1 | 84 | 588 | 22 |
| 1:06:45.0 | 329m | 2:39.5 | 86 | 596 | 21 |
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