Charles Carroll 1:00:22 row
11,341m
Meters
1:00:22.3
Time
2:39.6
Pace
590
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 22 |
| Stroke Count | 1319 |
| Drag Factor | 101 |
April 16, 2020 17:45:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:22.3 | 11,341m | 2:39.6 | 86 | 595 | 22 |
| 5:00.0 | 929m | 2:41.4 | 83 | 586 | 21 |
| 10:00.0 | 941m | 2:39.4 | 86 | 597 | 22 |
| 15:00.0 | 940m | 2:39.5 | 86 | 596 | 22 |
| 20:00.0 | 942m | 2:39.2 | 87 | 598 | 22 |
| 25:00.0 | 942m | 2:39.2 | 87 | 598 | 22 |
| 30:00.0 | 939m | 2:39.7 | 86 | 595 | 22 |
| 35:00.0 | 936m | 2:40.2 | 85 | 592 | 22 |
| 40:00.0 | 930m | 2:41.2 | 83 | 587 | 22 |
| 45:00.0 | 938m | 2:39.9 | 86 | 594 | 22 |
| 50:00.0 | 941m | 2:39.4 | 86 | 597 | 22 |
| 55:00.0 | 941m | 2:39.4 | 86 | 597 | 22 |
| 1:00:00.0 | 954m | 2:37.2 | 90 | 609 | 22 |
| 1:00:22.0 | 70m | 2:37.1 | 90 | 610 | 19 |
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