Charles Carroll 2:36 row
443m
Meters
2:36.4
Time
2:56.5
Pace
22
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 17 |
| Drag Factor | 102 |
April 19, 2020 16:29:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:36.4 | 443m | 2:56.5 | 64 | 518 | 17 |
| 2:36.0 | 444m | 2:55.6 | 65 | 522 | 17 |