Charles Carroll 1:00:28 row
11,237m
Meters
1:00:28.6
Time
2:41.4
Pace
585
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 21 |
| Stroke Count | 1308 |
| Drag Factor | 102 |
April 21, 2020 17:36:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:28.6 | 11,237m | 2:41.4 | 83 | 586 | 21 |
| 5:00.0 | 906m | 2:45.5 | 77 | 565 | 21 |
| 10:00.0 | 934m | 2:40.5 | 84 | 590 | 21 |
| 15:00.0 | 930m | 2:41.2 | 83 | 587 | 21 |
| 20:00.0 | 929m | 2:41.4 | 83 | 586 | 21 |
| 25:00.0 | 924m | 2:42.3 | 82 | 581 | 21 |
| 30:00.0 | 932m | 2:40.9 | 84 | 588 | 21 |
| 35:00.0 | 925m | 2:42.1 | 82 | 582 | 22 |
| 40:00.0 | 928m | 2:41.6 | 83 | 585 | 22 |
| 45:00.0 | 936m | 2:40.2 | 85 | 592 | 22 |
| 50:00.0 | 937m | 2:40.0 | 85 | 593 | 23 |
| 55:00.0 | 933m | 2:40.7 | 84 | 589 | 22 |
| 1:00:00.0 | 936m | 2:40.2 | 85 | 592 | 23 |
| 1:00:28.0 | 89m | 2:37.3 | 90 | 609 | 19 |
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