Charles Carroll 1:00:12 row
11,392m
Meters
1:00:12.1
Time
2:38.5
Pace
598
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 22 |
| Stroke Count | 1326 |
| Drag Factor | 102 |
April 22, 2020 17:46:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:12.1 | 11,392m | 2:38.5 | 88 | 602 | 22 |
| 5:00.0 | 929m | 2:41.4 | 83 | 586 | 21 |
| 10:00.0 | 934m | 2:40.5 | 84 | 590 | 21 |
| 15:00.0 | 936m | 2:40.2 | 85 | 592 | 21 |
| 20:00.0 | 932m | 2:40.9 | 84 | 588 | 21 |
| 25:00.0 | 947m | 2:38.3 | 88 | 603 | 22 |
| 30:00.0 | 950m | 2:37.8 | 89 | 606 | 22 |
| 35:00.0 | 946m | 2:38.5 | 88 | 602 | 22 |
| 40:00.0 | 956m | 2:36.9 | 91 | 611 | 23 |
| 45:00.0 | 960m | 2:36.2 | 92 | 615 | 24 |
| 50:00.0 | 954m | 2:37.2 | 90 | 609 | 23 |
| 55:00.0 | 954m | 2:37.2 | 90 | 609 | 23 |
| 1:00:00.0 | 960m | 2:36.2 | 92 | 615 | 23 |
| 1:00:12.0 | 33m | 3:01.8 | 58 | 500 | 16 |
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